Join our weekly Traditional Style Pilates Mat Work class at Cornerstone Café.

Led through the mindful VB Method, these sessions focus on gentle body conditioning, posture, alignment and movement in a calm and supportive environment.

Designed to support wellbeing for both body and mind, the class is open to all levels and takes place within the welcoming recovery community at Cornerstone.

📅 Every Thursday
🕘 9.15am–10.00am
📍 Cornerstone Café

£6 for the general public.
Donation-based for members of our recovery community.

No need to book, just show up and reserve your space at the counter.